comfortablyglum@sh.itjust.works to Asklemmy@lemmy.ml · 1 年前What tricks do you use to make sure you eat your daily fruits and vegetables?message-squaremessage-square52fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareWhat tricks do you use to make sure you eat your daily fruits and vegetables?comfortablyglum@sh.itjust.works to Asklemmy@lemmy.ml · 1 年前message-square52fedilink
minus-squareRaisin8659@monyet.cclinkfedilinkEnglisharrow-up0·1 年前Eat them before you eat anything else. When you are hungry, foods tend to taste better, and your body is not trying to tell you to stop eating yet.
minus-squareNorthWestWind@iusearchlinux.fyilinkfedilinkarrow-up0·1 年前I started doing that a few years ago. It’s now part of my habits.
Eat them before you eat anything else. When you are hungry, foods tend to taste better, and your body is not trying to tell you to stop eating yet.
That’s a good tip
I started doing that a few years ago. It’s now part of my habits.