I am from Eastern Europe and this is the hottest summer on my memory. For at least 3 consecutive years the heat is breaking all records.

This stuff is unbearable, I can’t even play video games on my laptop, because it warms up very fast and the keyboard becomes uncomfortable for me to use.

So, could you please share any useful tips on how do you survive the summer?

  • xuxebiko@kbin.social
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    1 year ago

    Indian here, so experienced with hot climate.

    • Wear loose cotton clothes (long-sleeved if stepping out in the hot sun)
    • Keep yourself hydrated.
    • Avoid soft/ aerated drinks/ soda & coffee as they’ll dehydrate you. Stick to cool water, ice chips, fresh lemonade made with water, fresh fruit juices, melons, spinach-cucumber-onion-tomato salads, yoghurt,
    • Eat light.
    • Stick to well-ventilated rooms with good air-circulation (fans help)
    • Cold water showers to cool down
    • Sweating is good. It’ll cool you down. This is also why Indians eat spicy food and drink hot tea even in hottest summer. Get sweaty then take a quick cold-water rinse.
    • If you have to step outside in the hot sun, umbrella, hats, caps etc are your friends.
    • Wet towel on the back of the neck for a quick cool down.

    ETA: When it gets so hot that we lose our appetite, then our go-to meal is to mix up cooled cooked rice with unsweetened yoghurt and a pinch of salt. its variously called yoghurt rice/ curd rice/ thayir saadam / dahi bhaath / dahi chaawal . This is an easy to make & easy to diges meal that is guaranteed to cool a person down.

    thayir = dahi = curd = yoghurt
    saada = bhaath = chaawal = cooked rice

    Good luck.

      • xuxebiko@kbin.social
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        1 year ago

        Cost. Cotton is less expensive than linen, easier to maintain, and more widely available. Banana fiber is also quite cool but is not widely available.

    • Kale@lemmy.zip
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      1 year ago

      I’d make one exception: cotton wants to hold water. Evaporative cooling needs water to evaporate. There are synthetic materials that will hold much less water, so they’ll weigh less from sweat and evaporate more quickly, providing a tiny bit more cooling. Plus many have protection from the sun reducing the amount of sunscreen that has to be worn.

      There are a line of shirts known as “fishing shirts” that are made to be big, and they have vents to encourage air to circulate inside them. They work great.

      • xuxebiko@kbin.social
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        1 year ago

        its hot, water will evaporate no matter what the cotton wants. the longer the fabric stays wet, the longer the wearer will be cool.

  • OceanSoap@lemmy.ml
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    1 year ago

    I’m in Phoenix. It was 112°f here today. It’s hot as balls.

    However, I’m immensely more comfortable in this heat than I was when visiting Germany last summer when it was in the high 70’s. The difference is the humidity. I was constantly sweating, soaking everything while I was over there. Here? I get a little sweaty at 100°, sometimes. Our power infrastructure is pretty solid, so lots of air conditioner.

    • monobot@lemmy.ml
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      1 year ago

      Yes, current problem in Eastern Europe is not temperature but humidity, Dew Point to be precise it is 20-22C (~72F).

  • dosesingko@dzle125.stream
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    1 year ago

    If the dew point is favorable at least, then drinking Hot Coffee and let myself sweat in front of an Electric Fan. If it is very humid, Ice on neck or taking a cold shower.

    If I had to go outside or Air conditioning at the office broke, then I’d wear light clothing where sweat is easier to evaporate

    Otherwise, I’d just use air conditioning and eat up the electricity cost, fuck this weather.

    • Coreidan@lemmy.world
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      1 year ago

      Drinking hot liquids is the last thing you should be doing if you are trying to cool yourself down.

      If you are looking to evaporation to cool you then splashing some water on you and sitting in front of the fan is a better idea.

  • intensely_human@lemm.ee
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    1 year ago

    I’ve discovered that if I have one little air conditioned place I can go, then I don’t actually need to be in it for it to be a relief.

    Just knowing that after this day in the year I’ll have a place to cool off really helps.

  • Idrunkenlysignedup@beehaw.org
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    1 year ago

    I live in the desert so its usually a dry heat so I get to use a evaporative/swamp cooler. It uses way less electricity than the AC. I just have to crack open a few windows across the house and turn on a fan in the hallway and it gets quite cool and doesn’t get too humid inside. It hit 110ºF (43ºC) today and it never got above 72ºF (22ºC) inside.

  • FollyDolly@lemmy.world
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    1 year ago

    Here’s what I do, dampen a towel and put it in the freezer. Once the towel is good and cold wear it like a cape. Looks kinda stupid but you’ll stay cool.

  • Teknikal@lemmy.world
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    1 year ago

    Air conditioning definetly needs to become a thing in the UK some company is going to make a killing if they lock it down.

    • Misty@sh.itjust.works
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      1 year ago

      We got one on sale 3 years ago and I have zero regrets. Every heat wave I sleep like a baby. We’ve maybe used it 20 nights total, but so freaking worth it. We do keep it to one room though, not trying to decimate the electric bill.

  • yumpsuit@lemmy.world
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    1 year ago

    No mention of wet headcloths and neckerchiefs here! Get some water on that neckerchief and it’ll drip down the hotter parts of your body. A wet headcloth loosely draped under a hat or headband catches the wind and sends evaporative cooling down your back, and gives you cooler air to breathe.

    There’s a reason why deserts around the world are filled with garments like the keffiyeh, pashmina, shemagh, pañuelo, and cowboy scarf. I’ve spent a lot of time in the outdoors with a kufiya from the Hirbawi factory in Palestine, they’re well-made and amazingly handy. Their story is worth reading at http://www.hirbawi.ps .

    • mycatiskai@lemmy.one
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      1 year ago

      This will work until there is a wet bulb heat dome event and evaporative cooling no longer occurs because there is more humidity in the air than can evaporate off your body.

  • Smallletter@lemmy.world
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    1 year ago

    Ever since I started riding (motorcycles) I don’t even really notice it anymore. Anything less hot than “armored jacket and helmet under the sun” just doesn’t register as hot anymore

  • Bruno Finger@lemm.ee
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    1 year ago

    Brazilian here, to be fair I’ve read so many good tricks here that I am not sure what I have to contribute, but yeah, light clothes with bright colours or white, don’t dress dark as your clothes you heat up. No shoes if you can, but also not barefeet lol sandals and flip flops havaianas styles. If you live close to the beach obviously go take a swim, otherwise swimming pool or AC at home or car or go to store random stores with AC too lol. Drink cold stuff, keep hydrated. Fans, and cold shower.

  • juliorapido@discuss.tchncs.de
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    1 year ago

    Most heat gets in through windows facing the sun. I cover the worst with aluminium foil (tin foil).

    Also bans all the evil rays! Pew pew pew…

  • Neonridex@lemmy.world
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    1 year ago

    In the Philippines, Filipinos usually go to malls for free air-conditioning since electric bills here in the country is not very friendly in terms of the costs. If you are lucky enough to be in the middle class, running the AC during afternoon for some hours is enough already.