For real, though, you can almost cut out medication if you drink nettle tea. I only use antihistamines for convenience on days I don’t have time or am not in the mood for tea. But usually 1 cup, sometimes 2 on breezy days, and it’s fine.
For real, though, you can almost cut out medication if you drink nettle tea. I only use antihistamines for convenience on days I don’t have time or am not in the mood for tea. But usually 1 cup, sometimes 2 on breezy days, and it’s fine.
To be fair, bodybuilders do lift the lighter weights. Gotta get that high rep range for the pump.
Powerlifters, strongmen, and Olympic lifters lift the heavy weights to get stronk.
I was engrossed and believed everything he said right up to where he said those little hand warmers are great. They’re pish. They require boiling water before every use and don’t last all that long. Unfortunately, that makes me dubious about the rest of his claims.