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Joined 1 year ago
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Cake day: June 1st, 2023

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  • I’m actually opposite. I’ve always eaten early breakfast regardless of hunger since in Norway it’s supposed to be the most important meal of the day that sets you up for the rest of the day.

    Lately though I’m trying to get 14-16 hours of fast every day (night), and it’s just easier skipping early morning than to have to go the whole long evening without anything.

    I don’t do this fast because it’s supposed to be extra healthy or anything, I just do it because it seems to put my body into a good state of burning energy (combined with eating regularly and exercising fairly often), which is something I’d like to do more of currently.


  • I’m pretty close to yours - I eat one half avocado, two eggs sunny side up, and then a dash of mayo in the center of the avocado and fill it generally with shrimps. For me this keeps me full for a good while and I feel healthy and with a good stomach.

    I usually only eat one full meal before dinner, but I’ll often have a banana, protein shake and apple as well.

    If I’m working from home I try to wait with “breakfast” until there is a good pause between meetings, usually around lunch.